tomato against sperm disorders

In MALE INFERTILITY

Tomatoes for Good Sperm Quality

By On 09/10/2020

Tomatoes are a part of sauces; they can be added to salads or stews. The most beneficial ones are fresh fruits, so try to give them preference. Tomatoes are known as one of the healthiest vegetables in the Mediterranean. By consuming them daily, you can improve your health. They are particularly beneficial for the male body. How exactly, and what is their uniqueness?

The fight against infertility is not a lost cause because natural solutions like tomato juice help increase sperm count in men with fertility problems. Sperme nageant direction oeuf radis rouge geant cramoisi legume rouge tomate 61573 889

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Benefits of Tomatoes on Sperm

Two tablespoons of tomato paste per day can significantly improve sperm quality in men. The miraculous ingredient in tomatoes is lycopene, a natural chemical that gives vegetables their red color. It lowers blood pressure and reduces the risk of prostate cancer in men.

How to consume tomatoes: You can consume tomatoes cooked or fresh by incorporating them into your daily meals or simply eating them like any other fruit. However, it is important not to choose tomatoes grown with chemical fertilizers but rather organic tomatoes.

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7 Benefits of Tomatoes for Men

Tomatoes will be beneficial, and damage to a man's body will be minimal if the recommendations are not violated. You can consume 0.3 kg per day. This will increase blood circulation and reduce the risk of developing heart disease.
Tomatoes are highly appreciated by people with potency problems. The fruits are used in combination with olive oil. The dish will improve blood flow to the groin area, and when combined with medication, the problem can be solved.
Some sources indicate that tomatoes are truly a "male" berry. It depends on the fruit's property to increase sperm production, prevent prostate cancer, and boost libido.
Men aged 45 and over should ensure the quick removal of cholesterol from blood vessel cavities. Tomatoes can accomplish this, preventing serious pathologies.
Tomatoes contain vitamins A and E. Therefore, the benefits and drawbacks for men's health are evident. However, there are not many negative qualities of the berries. Regular consumption of fruits has a positive effect on sexual and reproductive function.
Due to the abundance of selenium and zinc in men, potency is significantly improved. Erections become more sustainable. If you regularly take juice during physical work, it will be easier for the body to synthesize proteins.
All body tissues are quickly and effectively cleansed of toxic compounds. This property is particularly useful if a man works in a polluted environment.

We have a very effective natural treatment to improve male fertility.

Order it now and start the natural treatment to cure male infertility as soon as possible. Assistance is provided throughout the duration of your treatment. To contact us, click on the WhatsApp button in the lower right corner of the screen or contact us at +229 66 23 89 56.

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Delivery is free worldwide.

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7 Nutrients for Male Fertility

Some nutrients like beta-carotene, vitamin E, and omega-3 are essential to stay clear of infertility.

Folic Acid: This nutrient promotes cell renewal and is part of the B vitamins family. It helps in the formation of the fetus's nervous system. According to nutritionists, the ideal intake is 1000 mcg (micrograms) per day. Folic acid can be found in foods like dark green vegetables, organic liver, yeast, and black beans.
Vitamin E: For men, it is crucial because it "improves sperm mobility," according to the nutritionist. Olive oil, nuts, and watercress are some of the primary sources of this vitamin.
Omega-3: Mainly found in flax seeds and in fish such as sardines, tuna, and salmon, omega-3, according to Tatiana, helps sperm penetrate the egg, as well as the cognitive development of the baby.
Zinc: Tatiana explains that zinc is found in large quantities in sperm but is also crucial for keeping the egg healthy, along with vitamin B6. Excessive alcohol and antacids, however, can compromise zinc levels in the body.
Vitamin C: Vitamin C, which is an antioxidant, helps preserve eggs, but it also has benefits for men, as the nutritionist explains, "it contributes to sperm motility and concentration." A glass of fresh orange juice per day helps maintain this nutrient at optimal levels.
Selenium: Another key ingredient for fertility, as, like zinc, it is found in large quantities in sperm. Tatiana recommends consuming two Brazil nuts per day to obtain this nutrient.
Beta-Carotene: Finally, beta-carotene, essential for sperm production, is easily found in orange-colored foods as well as in liver oil.

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The Benefits of Consuming Tomatoes for the Body

Strengthen the immune system
Replenish iron levels, prevent anemia, and increase hemoglobin
Improve the activity of the heart muscle
Thicken the walls of blood vessels, improve microcirculation, and prevent thrombus formation
Relieve constipation
Improve food digestion
Reduce blood pressure, avoid new spikes
Tomatoes are known for their low glycemic index. They thus improve the condition of diabetes and eliminate excess sugar.
Improve sperm production, increase blood flow to the groin area, control potency
Thin the blood, making them appreciated by people with varicose veins
Quickly remove cholesterol
When used externally, tomatoes whiten the skin from pigmentation and freckles
Cleanse the body's tissues and organs of heavy metal salts, toxins, toxic substances, and other poisons
Help quit smoking, as they reduce nicotine dependence and partially eliminate the craving to smoke
Remove excess fluid from tissues and the space between internal organs
Reduce edema
Cleanse the liver, increase bile flow, act as a means of preventing hepatitis.

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Tips for Improving Sperm Quality

Improving sperm quality can be important for men looking to conceive a child or those simply wishing to maintain their reproductive health. Here are some tips that can help improve sperm quality:

Adopt a healthy diet: A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (found in fatty fish, nuts, and olive oil) can promote reproductive health. Avoid excessive consumption of processed foods, saturated fats, and added sugars.
Maintain a healthy weight: Obesity can have a negative impact on sperm quality. Maintaining a healthy weight through a balanced diet and physical exercise can be beneficial.
Avoid excessive heat: Prolonged exposure to heat, whether through frequent hot baths, using laptops on your lap, or wearing very tight underwear, can affect sperm production. Try to limit these sources of excessive heat.
Avoid tobacco and alcohol: Smoking and excessive alcohol consumption can harm sperm quality. It is advisable to quit smoking and limit alcohol intake.
Reduce stress: Chronic stress can have a negative impact on reproductive health. Practice stress management techniques like meditation, yoga, or relaxation to reduce daily stress.
Exercise regularly: Regular physical exercise can help maintain a healthy weight and improve blood circulation, which can promote reproductive health. However, avoid excessively intense exercises, as they may have the opposite effect.
Supplements and vitamins: Some supplements like folic acid, vitamin C, vitamin D, and zinc can be beneficial for sperm health. Consult a healthcare professional before taking supplements.
Avoid toxic chemicals: Limit exposure to toxic chemicals, including pesticides, industrial chemicals, and heavy metals, which can impact sperm quality.
Consult a fertility specialist: If you have concerns about your sperm quality or are experiencing difficulties conceiving a child, consult a fertility specialist. They can conduct tests to assess sperm quality and recommend appropriate treatments if necessary.

It is important to note that improving sperm quality may take time, and results may vary from person to person. If you are considering conceiving a child, it is essential to consult a healthcare professional to discuss your concerns and options.

We have a very effective natural treatment to improve male fertility.

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Delivery is free worldwide.